Dr. Sabine Thomas on Q13 Fox News August 2, 2012

Great job by Bastyr University postdoctorate fellow Sabine Thomas, ND, on the Q13 Fox News newscast Thursday August 2, 2012.

Dr. Thomas was interviewed by News Anchor Marni Hughes about natural alternatives to sleeping pills, and gave some good suggestions like drinking hot tea, turning off electronics and beginning the wind-down process a couple of hours before you go to sleep.

 Excellent tips, Dr. Thomas!