Do you know any families who could benefit from a FREE childhood obesity prevention program that's unique to Bastyr University?
Tiffany Reis, PhD, the director of our
exercise science and wellness program, is bringing a new one-day program to the University on Saturday, Sept. 10, called
APPLE Core, which aims to combat childhood obesity by teaching the entire family healthy living strategies using a holistic approach:
- Whole-food nutrition education
- Integrative physical activity
- Behavioral therapy
- Health education to promote healthy lifestyle choices
- Family culinary training to prepare healthy, balanced meals
Read more about the program on our
news bit, or contact Jeanne Garthwaite at
jgarthwaite@bastyr.edu or (425) 602-3260 for more information. APPLE Core only has room for 12 families, so be sure to act fast!
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