Bastyr University Dietitian and BCNH Provider Amy Frasieur recently made an appearance on Q13 Fox News This Morning (KCPQ-TV), to talk about new warnings regarding too much red meat consumption.
Interviewed by anchors Bill Wixey and Kaci Aitchison, Amy did a nice job explaining to viewers what many of us already knew and findings from a recent study show: eating too much red meat increases the risk of heart disease, cancer and even death.
She also provided an excellent list of alternative protein sources and most importantly, did so without discouraging red meat consumption. Rather, she stressed the importance of moderation and a well-rounded diet...with a smile. How very Bastyrian of you, Amy!
You can watch the full four-minute clip here.
No comments:
Post a Comment